Bija Mantra
AYE 963hz
AUM 852hz
HAM 741hz
YAM 639hz
RAM 528hz
VAM 417hz
LAM 396hz
:Gong Bath:
Chant AUM or the Bija mantra listed to the right of each chakra in harmony with the sound.
Listen to the perturbations created by merging your voice with the pure sinewave.
Keep your back straight and use Vibhagiya, Bandha & Kumbhaka practice for maximum effect.
Namaste.
